Stress of War In the wake of the past two weeks, grief, pain, anger, and fear have become all too familiar. These feelings persist, amplified by the stress and fear that accompany war and the constant threat of terrorism. As humans, our bodies have evolved coping mechanisms to deal with danger and stress. Our Sympathetic Nervous System (SNS) triggers the “Fight or Flight” response in immediate threats. However, when short-term stress becomes chronic, it keeps us in a perpetual state of survival, affecting both our mental and physical well-being. This ongoing stress is known as allostatic load, where constant high...
Tel Aviv Doctor Health Blog Israel
The Sunshine Deficiency: Unmasking Tel Aviv’s Vitamin D Paradox
In a city where sun-kissed beaches and radiant skies are an essential component of everyday life, it’s surprising to discover that a significant number of Tel Aviv’s residents and visitors are still grappling with a hidden health concern – Vitamin D deficiency. Join us as we uncover the paradox of a sun-soaked city battling a ‘sunshine’ nutrient deficit, and explore the vital steps to maintain your health under the Tel Aviv sun. ...
Air Quality in Tel Aviv – Medical Advice
Air quality is not a big health issue in Tel Aviv - except during the days of 'sharav' weather, usually in spring and early summer.
Urinary Tract Infection: Prevention, Symptoms, Treatment
If experiencing a Urinary Tract Infection (UTI) and/or recurrent UTIs, there may be an underlying health issue. The medical team of Tel Aviv Doctor discusses in this post UTI symptoms, treatments and preventive measures.
Medical Travel Advice: Travelling With Children
Travelling with children can be a wonderful experience. However, it’s important to take precautionary steps to be prepared for any potential medical issues that may arise during your trip.
Tel Aviv Marathon 2023 – Medical Risks And 5 Health Tips
Medical advice for the upcoming Tel Aviv Marathon to make it the challenging yet fun event you want it to be!
Flu Prevention, Treatment & Vaccinations
It doesn't ever feel much like winter in Tel Aviv - but the flu-season nevertheless kicks off in November. Here's our ideas how to prevent falling ill with the flu, and medical advice how to treat it if you did catch it.
Influenza Vaccination In 2021
During the Coronavirus Pandemic, it is particularly important to receive the flu vaccination in winter 2020 - 2021.
Prescription Medications & Non Pharmaceutical Treatment Alternatives
In some cases, non pharmaceutical alternatives may work just as well, or possibly even better than their pharmaceutical counterparts.
Psychological Effects of The Coronavirus Pandemic
How we can treat anxiety & depression in times of Corona with treatments beyond medication. Talk to our psychologist and family doctor today.
Coronavirus 2021 in Israel
Update for travellers, expats, diplomats and other foreigners in Israel, regarding vaccination, testing and information around Coronavirus in Israel.
COVID Vaccination For Foreign Nationals In Tel Aviv
COVID19 vaccinations are now provided free of charge to foreigners by the municipality of Tel Aviv with Ichilov Hospital.
Sleep Disorders And Stress
Somnologist Dr. Micha Gross about the treatment of sleep disorders in times of COVID-19.
Meet Georgie Cohen, Olympic Skeleton Athlete
Here's how and why our clinic became a part of Israeli athlete Georgie Cohen's olympic adventure.
Coronavirus in Israel – News & Resources
Coronavirus in Israel – News & Resources For up to date information, please visit the Ministry of Health’s website with all the details and information regarding home quarantine requirements. From January 2020 until mid-March 2020 we updated this blogpost multiple times to share medical news about the emerging Coronavirus pandemic in Israel – medical info intended for travellers and expats in Israel without access to Hebrew news. We will keep sharing relevant Coronavirus information for expats and foreigners in Israel in our blog and on our Social Media. Most recently in February 2021: Corona vaccination for non-Israelis in Tel Aviv...
Coronavirus: Stay Safe Tips
As the new Coronavirus is spreading around the world, we learn more about the threat the virus poses to our health, and most importantly: how to avoid it.
CPR Course In March – Cancelled
Due to the Coronavirus pandemic, our CPR Courses are postponed until further notice. Please follow us on Facebook and we will keep you up to date. Thank you for your interest. Due to the great success and high demand for the first CPR Courses we offered in January & February, we added a March date and will for sure add more opportunities for you to learn how to save lives in cooperation with Magen David Adom in Israel (MDA). CPR Course In Tel Aviv This basic CPR course is held in English and duration is around 3 hours. Cost for...
What Is ‘Social Prescribing’ In Medicine?
At Tel Aviv Doctor we always make it a point to look for remedies beyond prescriptions, encouraging behavior supporting patients’ health and well being. Recently we became aware of the term ‘Social Prescribing’ which has gained attention and traction in European countries. What does ‘Social Prescribing’ stand for? Social Prescribing allows Primary Care Providers to refer patients to specialised group programs to partake in social activities either in lieu of, or in conjunction with pharmaceutical medications. Examples of such activities include; Gardening, dance, art, cooking, volunteering and various sports. It has been found to be particularly effective in supporting patients...
Tel Aviv Doctor CPR Course
CPR Course With Certification (English) In Tel Aviv Tel Aviv Doctor invites you to learn how to save lives this new year! Join us as we partner with Magen David Adom in Israel (MDA) and get CPR certified. There is only a limited number of spots available for each class. Sign up now to save your place in one of the upcoming courses – and follow us on Facebook to catch posts about future dates. Please note: As of spring 2020 we stopped offering CPR Courses at the clinic! We invite you to follow us on Facebook to hear about...
Winter Health Tips Part 1: Effects of Heating
Although Tel Aviv doesn’t experience extreme cold conditions, it can still get relatively cold from December through to March time. The poor insulation and often improvised heating indoors has many people wondering how to best stay warm and healthy. Seeing as the weather in Israel is warm for the majority of the year, many of the homes and buildings are not sufficiently insulated, and poorly equipped for the height of winter – leaving you chilled and in a draft of cold air, even indoors. Most older houses/apartment blocks do not have an inbuilt central heating system so when the weather...
