Sleep Clinic

In the Sleep Clinic at Tel Aviv Doctor, highly experienced specialist Micha Gross, PhD, offers counseling and treatment of insomnia, sleep disorders and excessive sleepiness. The non-drug intervention and therapy lasts typically a few weeks.

Diagnosis Of Insomnia, Sleep Disorders

In the sleep consultation, an individual sleep history is taken and the sleep disorder is analyzed and diagnosed. The disorders include:

• insomnia
• difficulty falling asleep
• difficulty sleeping through the night
• waking up early and
• restless sleep.

We can also address sleep disorders linked to burn out, depression, anxiety / panic disorders, addictions, pain syndromes and influence of medication.

Treatment

Depending on the findings, we suggest appropriate treatments to the patient. These include: sleep hygiene, relaxation procedures, cognitive behavioral therapy, bedtime reduction, stimulus control and day / night restructuring.

We use in many cases a wrist actimetry for the ambulatory objectification of sleeping and waking rhythms. If indicated, we refer to a sleep study at home or in a sleep laboratory as well as additional diagnosis or treatment.

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